Friday, July 7, 2017

First Time Putting Spinach in a Smoothie

I made my first ever smoothie with spinach in it!
The taste was mango/strawberry with a hint of another flavor and surprisingly good. The luscious, thick smoothie was GREEN.

Go ahead and laugh, I don't mind.
If you have been hesitating about putting spinach in a smoothie, quit hesitating and go for it! The results will surprise you, I promise.

Recipe   Yield: One 10-12 ounce smoothie
  • 1/2 cup 1% milk
  • 1 handful of spinach I didn't grab a fistful, just reached into the bag and picked up spinach leaves between my fingers and thumb.
  • half of a diced mango
  • 3 fresh strawberries, stemmed and sliced. 

Directions
Put all the ingredients into a blender, or processor and blend until smooth and thick.
Pour into a 10-12 ounce glass and enjoy your smoothie!

Never tried using a mango and don't know how to cut it up? 
Watch the video below and you will be ready to slice and dice a mango.


#spinachsmoothie #eathealthy