Cornish game hen is my go to bird when Bill and I are tired of our usual main dishes with beef, pork, turkey, chicken, and shellfish. Plus, game hens just make dinner seem a little more fancy.
Game bird halves cook faster than a whole bird. If you are tempted to turn the heat up, do not do it! Your bird will be dry and overcooked. Trust me, I know this from experience.
Slower heat and patience guarantees a bird with juicy, tender meat. Higher heat will cook the bird quicker, but you maybe having a dry bird for dinner.
Ingredients
- 1 Cornish Game Hen, thawed and cut in half (along the backbone and through the breast)
 - canola oil
 - Rainbow Peppercorn Blend, or black pepper
 - garlic powder
 - fine sea salt, or table salt
 - 2 Tbsp. salted butter, melted
 
Directions
- Preheat oven to 325 degrees Fahrenheit.
 - Pour melted butter into a rectangular, 2 quart baking pan.
 - Rub each game hen half with canola oil and
 - sprinkle with fresh ground, rainbow
 - peppercorn blend; garlic powder, and fine sea salt.
 - Put the oiled and seasoned halves, skin side down into the casserole pan.
 - Place the casserole pan into the oven and bake the game hen halves for 30 minutes. Turn halves skin side up.
 - Continue cooking for another 30-40 minutes, or until the game hen is golden brown and the drumstick moves easily at the joint.
 - Turn the oven off, but let the game hen rest in the oven for about 10-15 minutes before serving it.
 
Revised 12/28/2016

                                                 

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Thank-you so much for stopping by and visiting. SalleeB